Earlier this year, I was diagnosed with a cyst on my left ovary. The experience and now being over 40, has sobered me up to the importance of be a good steward over our body. Join me in my journey in becoming better steward of my temple.... one day at a time. This page is a chronicle of my journey.
August 13, 2011. I feel the results finally my walking program. Weather has been cool here in the #DFW. so, walks outside at lunch time have been great! I found a delicious fiesta fruit blend to add to my protein shakes I drink at breakfast. so, yummy!
October 2, 2011. Wore my jean shorts today. My fly does not open anymore. Guess my tummy is getting smaller. #Progress.
October 18, 2011 I started a new job. No more second shift. This allows me to focus more on healthy eating and consistent plan for getting for active. No more eating dinners late also. Tonight cooking Tipula& shrimp with a salad for dinner.
Jan 31, 2012- Grilled shrimp & chicken breast and made a salad out of spinach leaves. Dinner was yummy! :)
This weekend, I might just take those weights out the box i bought recently...lol
Feb 19, 2012- Eating my favorite cereal - Special K and some fresh strawberries. Yum!!! We have had some rainy days recently. But, finally the sun is out today. So, I'm going out for my daily walk. ttyl. :)
April 13, 2012- I noticed that the shorts I short yesterday are fitting much better on my tummy than last year. Yay!!!
April 13, , 2012- Dinner is cooking: Baked Chicken wings, brown rice, and asparagus. Smells good.
April 17, 2012- #Dinner- Garlic parmesan chicken salad. Yum!
April 17, 2012- #Dinner- Garlic parmesan chicken salad. Yum!
